Let’s come together and count our blessings, savor the good, and feel the gratitude for the people and communities who make our lives beautiful! On the mat, you can discover freedom and balance in your body and mind, and in your life. In the morning class, Ground in Gratitude, you will find empowerment by grounding and opening your hips and legs. You will also connect with your heart through chest and shoulder opening postures. Let’s be grateful together and radiate our joy out into the universe. In the afternoon class, Gentle and Restorative Yoga, we will enjoy calming and soothing practices that allow us to come home to the comfort and ease within. Here we discover our inherent state of peace.
Ground in Gratitude, 9:30 am-11:30 am EST, $35 — Click here
Community Potluck Lunch, 11:45 am-12:45 pm EST —Bring your favorite dish or beverage
Gentle and Restorative Yoga, 1 pm-3:30 pm EST, $40 — Click here
To register visit the City of West Lafayette Parks and Recreation Catalog here and create an account. Once your account is created you may register for my workshops by clicking the link for each workshop, Ground in Gratitude, and Gentle and Restorative Yoga. There is also an option to participate from anywhere via Zoom.