Virtual or In person Option Available

Our practice will include simple techniques to reduce stress and anxiety, and increase clarity and calm, and illuminate your power and peace within. Prepare to enjoy yourself as Alie guides you through a GENTLE YOGA FLOW and into a deeply relaxing RESTORATIVE YOGA practice. Alie’s teaching style is unique. She gives attention to precise alignment detail and she offers pose variations so that you practice YOGA that is FOR YOU. It is Alie’s intention and wish for you that you live your true authentic life both on and off the mat. Ultimately, you will leave feeling peaceful, clear, and empowered. It is Alie’s intention and wish for you that you live your true authentic life both on and off the mat. Ultimately, you will leave feeling peaceful, clear, and empowered.

Cost: $25 pre-register, $30 day of

Register here

Studio space is limited. Please email Lisa@yogaview.com if you want to attend in person. Otherwise, you will receive the zoom link at 5:45pm CST.

“No one will be turned away for lack of funds. Please reach out to Alie personally at aliemcmanus@yahoo.com if you could like to attend as her guest. If you are a front line health care worker please contact Alie as she would like to offer this series to you for no cost.”

Reminder: As a thank you to all of our hardworking frontline workers, we want to invite you to any of my classes as our guest. Please fill out the form below and we’ll contact you with information on attending class on us!