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Inner Sanctuary: A Women's Restorative Retreat for Winter Warmth

  • Chi Yoga Shack 1942 North Leavitt Street Chicago, IL, 60647 United States (map)

Inner Sanctuary: A Woman’s Restorative Retreat for Winter Warmth

We naturally slow down and turn inward during the season of winter. However, during these colder months, we can also at times feel separate and alone. Let’s find ways to cultivate and enjoy the warmth within our Selves at a Woman’s Restorative Retreat with Alie at Chi Yoga Shack. Through the time-honored practice of Yoga, we will be invited to connect deeper within ourselves to discover our natural state of peace and calm. When we feel safe and at ease, then our inherent connection with all of Life is accessible. So let’s gather together this winter to discover and enjoy even more of the inner warmth that’s created with loving-kindness and compassion toward ourselves. Embrace a heartfelt practice and notice how our experience then radiates outward to our communities near and far. The breathing exercises, gentle and restorative yoga postures, meditations, and deep relaxation practices that we will explore together will nourish us deeply and allow us to discover our own unique inner sanctuaries. Let’s take this time together to enjoy the warmth, loving-kindness, and compassion of a sincere and down-to-earth Yoga practice.

Go to this link to register.

Use discount code EARLYBIRD for $5 off before February 16, $40 regular price.